Join a COMMUNITY,
not a gym!
2019 EVENTS
December 2019
Paleo Christmas Party: A healthy Christmas party in South Louisiana?  Heck, yeah!  We do it every year, in fact!  Deer ribs, Paleo gumbo, gluten-free beer, and lots more!  LOTS more...
Saturday, 12/7 or 12/14 (final date TBA).  6-9pm, at Grand Bayou Noir.  After party... who knows where???
League volleyball play at the Sandbox continues Friday nights through December - come join the fun!
November
League volleyball play at the Sandbox starts up again - come join the fun!
Start date Friday, 11/1.
October
Bowling! When was the last time you bowled?  Too long?  For us, too! Join us at Creole Lanes to let the good times roll!
Saturday, 10/5. 7pm-9pm.
September
 
Saints BBQ! Bring a BBQ side or something to throw on the pit, cause it's Who Dat time!  Stephen & Nicky are hosting the Saints v Rams game, so join us to GRILL THE RAMS!!!
Sunday, 9/15.  3:25pm.
Paddleboarding Sunset Excursion in Grand Isle! Bring a towel, sunglasses, sunblock & a hat, and Fallon at Calypso's Bayou will take care of the rest!
Saturday, 9/21.  5pm.
July
 
Kayaking to beat the heat! Join us on the Okatoma River just outside Hattiesburg, MS, for the most fun you'll have all summer long!
Saturday, 7/20.  11am-5pm.
April
Pub Night at CrossFit Houma!  Dartboard, pub trivia, cornhole, Paleo chili (grass-fed and delicious, that is!), and more!
Date and time TBA.
 
March
Whole Hog Night! We are literally going whole hog on this one: take one whole, local pig, bury and cook, and a mere many hours later, it's party time, caveman style!
Saturday, 3/23.  6pm - ???
League volleyball play at the Sandbox starts up again - come join the fun!
Start date TBA
February
Chinese-theme Dinner Night!  Party at En's house!  Next up in our dinner party series: find and cook a dish from China's broad culinary expanses, and it's on!
Saturday, 2/16. 6pm - ???
CrossFit Open starts!  Every Friday for the next 5 weeks, the CrossFit class will be the Open workout.  19.1 will start off the Open season on Friday, 2/22.
January 2019
Parents' Night Out: Chalk it up to... FUN version! Parents, get ready for a night out after dropping the kids off with us for 1) a fun workout, 2) dinner, and 3) a chalk-on-the-floor art project with our co-host, Brushworks!
Friday, 1/25.  6:30-9pm, at CrossFit Houma.  See y'all here!
Saturday Partner/Team Workouts
Our Saturday class (9am) always includes either a partner or team element, allowing clients from all classes throughout the week to meet and mingle while getting their workouts on - come join the fun!
Paddleboarding
Bring a towel, sunglasses, sunblock & a hat, and Fallon at Calypso's Bayou will take care of the rest, teaching and guiding!  Excursions in Grand Isle offer great, physical fun in the sun!
Women's Self-Defense
Ladies, learn effective defense methods from "Dr. Waffle" Ellender and Kendra Dupre in a fun, motivational setting.  Take away skills that you can apply immediately!  Dates TBA.
Warrior Dash
CrossFit Houma has joined in the Louisiana Warrior Dash since the first year it was held in 2011. Jump in on the 5k mud run full of ropes, water, running, climbing... and mud, finishing it all off with beer, food and a live band!
League Play at The SANDBOX
Dip your toes in the sand in Houma!  Join us as we play the Friday evening sand volleyball leagues at the Sandbox.  Live music, food, outdoors team play and more!
Annual Kayak Trip
Join us on the Okatoma River just outside Hattiesburg, MS, every July for the most fun you'll have all summer long!  The perfect way to enjoy the fitness you work so hard for!
All Day Strong
This is our annual 24-hour, 24 workout benefit for the Mary Bird Perkins Cancer Center at TGMC.  Sponsor an athlete or yourself, and join us for our 1-mile Cancer Survivor's Walk/Run kickoff, or for one or more of our 23 other workouts!  Date TBA.
Summer Kids Camp
Afternoon kids camps provide fun, athletic games to 6-12 year olds Mon through Fri, 1:30-4:30pm. Brushworks also offers an hour of art projects daily!  Healthy snacks are provided.  Dates TBA.

© 2016 by CrossFit Houma

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