Fit BitsHealth and Fitness for South Louisiana!

October 18, 2015

 

     When people ask what I do and I tell them that I own a gym, they often say "Oh, I need to get back in the gym, but I'm not looking to get strong."  This puzzles me: either they actually mean that they don't want to "get big" or "look like a bodybuilder" (2 commen...

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