About Us

The FIRST CrossFit affiliate in Louisiana, husband and wife team Brian & Junko Ellender co-founded CrossFit Houma (with brother Ernest "Dr. Waffle" Ellender) in 2007, and developed our additional offerings over our 10+ years serving the Houma-Terrebonne community.

            Junko Ellender, Owner and Trainer

 

Junko Matsumoto Ellender: Co-owner
Head of CrossFit Kids Program
CrossFit Level 1
CrossFit Gymnastics Certified
CrossFit Endurance Certified
CrossFit Kids Certified
Gayle Hatch Olympic Lifting Certified
Eva T Fit Lifestyle Seminar Attendee
Mom and Motivator!

            John Benoit, Trainer
 

CrossFit Level 1 Certified
MobilityWOD Junkie

BBQ Pitmaster

Human Deadlifter... literally!

            Brian Ellender, Owner and Head Trainer

 

Brian Ellender: Owner, Head Trainer

Head Personal Trainer

Trained directly by CrossFit founder Greg Glassman and coaches "Eva," "Nicole" and "Annie"
CrossFit Level 1 Trainer

CrossFit Level 2 Trainer
Starting Strength Seminar
CrossFit Gymnastics Certified
CrossFit Kids Certified
CrossFit Trainers Prep Course

CrossFit Judges Cert '13, '14, '15, '16, '17, '18

CrossFit Scaling Course
ISSA Specialist in Fitness Nutrition
Gayle Hatch Olympic Lifting Certified
Eva T Certified Fitness Programmer
Pose Running Method

Health Blogger (see articles on this website)
Paleo Nutrition Enthusiast and NICE GUY!

              Karly Foret
CrossFit Level 1 Certified
CrossFit Judges Course
4+ years CrossFit Experience
5k and healthy food enthusiast!
Podium finish at CrossFit competitions!
            Katie Prestenbach, Personal Trainer
 

CrossFit Level 1 Certified

CrossFit Judges Cert

Personal Trainer

Eva T Fit Lifestyle Seminar Attendee

Starting Strength Seminar

Retention Specialist

Office Manager

Paleo Enthusiast

Our 1st pregnant CrossFitter

Mom and Pink Lover!
Pictured above, 2nd from right

              Emily Bates
CrossFit Level 1 Certified
CrossFit Gymnastics Certified
Certified K-12 Health/PE Teacher
Licensed Massage Therapist in Texas
(7 yrs) and Louisiana (5 yrs)
5+ years CrossFit Experience
Full Marathon Finisher
100 + lb total weight loss
21% bodyfat loss
 

© 2016 by CrossFit Houma

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