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CONGRATULATIONS to Junko Matsumoto Ellender for becoming the third Certified CrossFit Trainer at CrossFit Houma!!!
CrossFit Houma celebrates it's 3rd Certified Trainer
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Katie (almost 8 months along now) working her assisted hanstand push-ups
Tyler, just relaxing at the bottom of the Clean








                  Kristen goes for higher                 jumping pull-ups...








  
          ...while Tammy
             reaches for a deeper squat